7 Celebrity Fitness Secrets from their Trainers
We’ve got all the secrets to a great body, from celebrity trainers themselves! Here’s how you can get those pecs you’ve always wanted to!
1) Malaika Arora Khan
The secret to this diva’s sizzling hot body is a combination of cardio, aerobic workout, kickboxing AND hip-hop! Well, if that’s what it takes to have that body despite being a mother of two it’s completely worth it!
2) Akshay Kumar
This Khiladi is absolutely fit, despite not visiting any gym! Yes, that’s right! He believes in working out in the natural way: free running, parkour, karate etc. Just thinking of all those has got us panting!
3) Aamir Khan
Known for his ever-changing physique, Aamir Khan believes in chiseling his body rigorously in the gym. Combine that with a custom-made diet, and bam! You’ve got the Ghajini/P.K. look!
4) Gul Panag
This former Miss India is a marathon runner! When looking for a change, she switches to tennis, squash, cycling and yoga.
5) Deepika Padukone
Isn’t her body, to die for? The secret to that lean, sexy physique is all of those early years she spent playing badminton. For Bollywood, she indulges in a tiring combinations of Pilates and strength training.
6) Ranveer Singh
Still drooling over his ‘guns’ in Ram Leela? The secret lies in a rapid, high-speed training template known as HIT – High Intensity Training.
7) Salman Khan
Bhai’s has been the pioneer when it comes to sporting a chiseled physique, ever since he first danced topless in Pyaar Kiya Toh Darna Kya. His secret lies in a continuous and exhausting 2 hour workout, consisting of cardio and weight lifting. And a stringent diet to top it off!
We’d like to think that at this point you are already calling up your gym trainers! Happy fitness, folks.
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